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Sugar Addiction Help

sugarsaddictive

Kate Oliver
Ultra Processed Food Addiction Recovery Coach ❤️
Nobody said it was easy - but does it have to be this hard?🤔
Finding the joy in recovery

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Pay attention to anything that creates wonder and awe for that will trigger a little natural dopamine release all of its own. Allow yourself to feel the pleasure that flows from that. Write it down, build your own book of joy, do all you can to increase your capacity to experience joy in this lifetime. Together we CAN.

Kate Oliver is a Hope in Recovery Coach, backed by multiple certifications & a life-long experience with yo-yo dieting. Today, she enjoys living in recovery, free from sugar addiction and has a passion to help bring others into living their best life.

#addiction #addiction recovery #recovery #recoveryispossible #sugaraddiction #sugaraddict #foodaddiction #foodaddict #foodaddictionrecovery #uk #community #sugaraddictionrecovery #diagnosis #sugaraddictionrecoverycoach #connection #spiritualconnection #faith #faithoverfear

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Pay attention to anything that creates wonder and awe for that will trigger a little natural dopamine release all of its own. Allow yourself to feel the pleasure that flows from that. Write it down, build your own book of joy, do all you can to increase your capacity to experience joy in this lifetime. Together we CAN.Kate Oliver is a Hope in Recovery Coach, backed by multiple certifications & a life-long experience with yo-yo dieting. Today, she enjoys living in recovery, free from sugar addiction and has a passion to help bring others into living their best life.#addiction #addiction recovery #recovery #recoveryispossible #sugaraddiction #sugaraddict #foodaddiction #foodaddict #foodaddictionrecovery #uk #community #sugaraddictionrecovery #diagnosis #sugaraddictionrecoverycoach #connection #spiritualconnection #faith #faithoverfear

We offer:

• Sugar addiction diagnostic assessments using SUGAR (R)
• 30 day intervention plan (body)
• 60 day intervention plan (body + mind)
• 90 day intervention plan (body + mind + soul)
• One to one coaching
• Weekly Group meetings
• Daily support

Will you join us? For more information email: kate@sugaraddiction.co.uk or send us a DM!

Kate Oliver is a Hope in Recovery Coach, backed by multiple certifications & a life-long experience with yo-yo dieting. Today, she enjoys living in recovery, free from sugar addiction and has a passion to help bring others into living their best life.

#addiction #addictionrecovery #recovery #recoveryispossible #sugaraddiction #sugaraddict #foodaddiction #foodaddict #foodaddictionrecovery #uk #community #sugaraddictionrecovery #diagnosis #sugaraddictionrecoverycoach #connection #spiritualconnection #faith #faithoverfear

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We offer:• Sugar addiction diagnostic assessments using SUGAR (R)
• 30 day intervention plan (body)
• 60 day intervention plan (body + mind)
• 90 day intervention plan (body + mind + soul)
• One to one coaching
• Weekly Group meetings
• Daily supportWill you join us? For more information email: kate@sugaraddiction.co.uk or send us a DM!Kate Oliver is a Hope in Recovery Coach, backed by multiple certifications & a life-long experience with yo-yo dieting. Today, she enjoys living in recovery, free from sugar addiction and has a passion to help bring others into living their best life.#addiction #addictionrecovery #recovery #recoveryispossible #sugaraddiction #sugaraddict #foodaddiction #foodaddict #foodaddictionrecovery #uk #community #sugaraddictionrecovery #diagnosis #sugaraddictionrecoverycoach #connection #spiritualconnection #faith #faithoverfear

We offer:

• Sugar addiction diagnostic assessments using SUGAR (R)
• 30 day intervention plan (body)
• 60 day intervention plan (body + mind)
• 90 day intervention plan (body + mind + soul)
• One to one coaching
• Weekly Group meetings
• Daily support

Will you join us? For more information email: kate@sugaraddiction.co.uk or send us a DM!

Kate Oliver is a Hope in Recovery Coach, backed by multiple certifications & a life-long experience with yo-yo dieting. Today, she enjoys living in recovery, free from sugar addiction and has a passion to help bring others into living their best life.

#addiction #addictionrecovery #recovery #recoveryispossible #sugaraddiction #sugaraddict #foodaddiction #foodaddict #foodaddictionrecovery #uk #community #sugaraddictionrecovery #diagnosis #sugaraddictionrecoverycoach #connection #spiritualconnection #faith #faithoverfear

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We offer:• Sugar addiction diagnostic assessments using SUGAR (R)
• 30 day intervention plan (body)
• 60 day intervention plan (body + mind)
• 90 day intervention plan (body + mind + soul)
• One to one coaching
• Weekly Group meetings
• Daily supportWill you join us? For more information email: kate@sugaraddiction.co.uk or send us a DM!Kate Oliver is a Hope in Recovery Coach, backed by multiple certifications & a life-long experience with yo-yo dieting. Today, she enjoys living in recovery, free from sugar addiction and has a passion to help bring others into living their best life.#addiction #addictionrecovery #recovery #recoveryispossible #sugaraddiction #sugaraddict #foodaddiction #foodaddict #foodaddictionrecovery #uk #community #sugaraddictionrecovery #diagnosis #sugaraddictionrecoverycoach #connection #spiritualconnection #faith #faithoverfear

Grateful for these kind words from a valued client. If you would like to join my coaching programme, get in touch.
We start with diagnostics using the SUGAR (R) Evaluation Tool to determine if this has become an addiction to sugar and ultra processed food or if this is harmful use. There is an absolute difference and two different treatment options so diagnostic assessment is key. My recovery work concentrates on those who have addiction issues and are experiencing harmful consequences as a result of compulsive overeating and obsessive thoughts around sugar and ultra processed food. Those who have lost control of their weight. Those who cannot stop thinking about food. I offer a 90 day intervention programme using my experience and training with Bitten Jonsson RN, Dr Georgia Ede (and others) to inspire and guide you into recovery. There is weekly support in the form of group meetings and an opportunity to connect with others who also want to recover. We acknowledge the insidious growth of "Big Food" and the deliberate efforts made by the big food industry to addict us into overeating. It`s time to fight back. Join us and make a stand for your real life and your real joy. You`re so worth it! 💪❤️

Kate Oliver is a Hope in Recovery Coach, backed by multiple certifications & a life-long experience with yo-yo dieting. Today, she enjoys living in recovery, free from sugar addiction and has a passion to help bring others into living their best life.

#addiction #addiction recovery #recovery #recoveryispossible #sugaraddiction #sugaraddict #foodaddiction #foodaddict #foodaddictionrecovery #uk #community #sugaraddictionrecovery #diagnosis #sugaraddictionrecoverycoach #connection #spiritualconnection #faith #faithoverfear

5 0

Grateful for these kind words from a valued client. If you would like to join my coaching programme, get in touch.
We start with diagnostics using the SUGAR (R) Evaluation Tool to determine if this has become an addiction to sugar and ultra processed food or if this is harmful use. There is an absolute difference and two different treatment options so diagnostic assessment is key. My recovery work concentrates on those who have addiction issues and are experiencing harmful consequences as a result of compulsive overeating and obsessive thoughts around sugar and ultra processed food. Those who have lost control of their weight. Those who cannot stop thinking about food. I offer a 90 day intervention programme using my experience and training with Bitten Jonsson RN, Dr Georgia Ede (and others) to inspire and guide you into recovery. There is weekly support in the form of group meetings and an opportunity to connect with others who also want to recover. We acknowledge the insidious growth of "Big Food" and the deliberate efforts made by the big food industry to addict us into overeating. It's time to fight back. Join us and make a stand for your real life and your real joy. You're so worth it! 💪❤️Kate Oliver is a Hope in Recovery Coach, backed by multiple certifications & a life-long experience with yo-yo dieting. Today, she enjoys living in recovery, free from sugar addiction and has a passion to help bring others into living their best life.#addiction #addiction recovery #recovery #recoveryispossible #sugaraddiction #sugaraddict #foodaddiction #foodaddict #foodaddictionrecovery #uk #community #sugaraddictionrecovery #diagnosis #sugaraddictionrecoverycoach #connection #spiritualconnection #faith #faithoverfear

SUGAR (R) Assessed? Then join us for an exclusive club meeting tomorrow night (Thursday) at 7PM (London Time).

Join a strong, forward facing community encouraging and supporting each other , learning with each other and walking alongside each other as we find our best life in recovery from a sugar and ultra processed food addiction.

Hope you can make it!

Yours in health

Kate

Kate Oliver is a Hope in Recovery Coach, backed by multiple certifications & a life-long experience with yo-yo dieting. Today, she enjoys living in recovery, free from sugar addiction and has a passion to help bring others into living their best life.

#addiction #addictionrecovery #recovery #recoveryispossible #sugaraddiction #sugaraddict #foodaddiction #foodaddict #foodaddictionrecovery #uk #community #sugaraddictionrecovery #diagnosis #sugaraddictionrecoverycoach #connection #spiritualconnection #faith #faithoverfear

6 1

SUGAR (R) Assessed? Then join us for an exclusive club meeting tomorrow night (Thursday) at 7PM (London Time).Join a strong, forward facing community encouraging and supporting each other , learning with each other and walking alongside each other as we find our best life in recovery from a sugar and ultra processed food addiction.Hope you can make it!Yours in healthKateKate Oliver is a Hope in Recovery Coach, backed by multiple certifications & a life-long experience with yo-yo dieting. Today, she enjoys living in recovery, free from sugar addiction and has a passion to help bring others into living their best life.#addiction #addictionrecovery #recovery #recoveryispossible #sugaraddiction #sugaraddict #foodaddiction #foodaddict #foodaddictionrecovery #uk #community #sugaraddictionrecovery #diagnosis #sugaraddictionrecoverycoach #connection #spiritualconnection #faith #faithoverfear

One of the hardest things to do is lose "diet mentality". The conditioning that goes hand in hand with that is powerful and has become deeply ingrained in every one of us who struggles with compulsive eating.

What I mean is the instinctive reflexive action to diet, to restrict at the first sign of a change in our weight. We never allow for natural fluctuations or trust that our body knows how to right itself. Instead we fall for quick fix solutions and instant gratification. And that right there is where the problem starts.

Recently I have noticed how much of life is predicated upon the ability to distance us from our bodies and our natural sense of well being. The reason being that into that gap we can be sold a solution.

Learn to fight back!

Yours in health

Kate

Kate Oliver is a trained Hope in Recovery Coach, backed by multiple certifications & a life-long experience with yo yo dieting. Today, she enjoys living in recovery, free from sugar and ultra processed food addiction and has a passion to help bring others into living their best life.

#addiction #addiction recovery #recovery #recoveryispossible #sugaraddiction #sugaraddict #foodaddiction #foodaddict #foodaddictionrecovery #uk #community #sugaraddictionrecovery #diagnosis #sugaraddictionrecoverycoach #connection #spiritualconnection #faith #faithoverfear

16 0

One of the hardest things to do is lose "diet mentality". The conditioning that goes hand in hand with that is powerful and has become deeply ingrained in every one of us who struggles with compulsive eating.What I mean is the instinctive reflexive action to diet, to restrict at the first sign of a change in our weight. We never allow for natural fluctuations or trust that our body knows how to right itself. Instead we fall for quick fix solutions and instant gratification. And that right there is where the problem starts.Recently I have noticed how much of life is predicated upon the ability to distance us from our bodies and our natural sense of well being. The reason being that into that gap we can be sold a solution.Learn to fight back!Yours in healthKateKate Oliver is a trained Hope in Recovery Coach, backed by multiple certifications & a life-long experience with yo yo dieting. Today, she enjoys living in recovery, free from sugar and ultra processed food addiction and has a passion to help bring others into living their best life.#addiction #addiction recovery #recovery #recoveryispossible #sugaraddiction #sugaraddict #foodaddiction #foodaddict #foodaddictionrecovery #uk #community #sugaraddictionrecovery #diagnosis #sugaraddictionrecoverycoach #connection #spiritualconnection #faith #faithoverfear

Do you have a quote that changed your life? This is mine. It wakes with me each morning and gets me onto my mat by 6am for kundalini yoga practise with my friends - a silent powerful army. I am so grateful to have been given the gift of these words by a dear dance teacher, Rose Ramsay, what a present, what a gift.

Kate Oliver is a Hope Coach, (trained by Bitten Jonsson, Dr Georgia Ede and the Gorski Cenaps Corporation) and backed by multiple certifications & a life-long experience with yo yo dieting. Today, she enjoys living in recovery, free from sugar and ultra processed food addiction and has a passion to help bring others into living their best life. You can contact Kate by email at kate@sugaraddiction.co.uk or send her a DM. Keep going (:

#addiction #addiction recovery #recovery #recoveryispossible #sugaraddiction #sugaraddict #foodaddiction #foodaddict #foodaddictionrecovery #uk #community #sugaraddictionrecovery #diagnosis #sugaraddictionrecoverycoach #connection #spiritualconnection #faith #faithoverfear

5 1

Do you have a quote that changed your life? This is mine. It wakes with me each morning and gets me onto my mat by 6am for kundalini yoga practise with my friends - a silent powerful army. I am so grateful to have been given the gift of these words by a dear dance teacher, Rose Ramsay, what a present, what a gift.Kate Oliver is a Hope Coach, (trained by Bitten Jonsson, Dr Georgia Ede and the Gorski Cenaps Corporation) and backed by multiple certifications & a life-long experience with yo yo dieting. Today, she enjoys living in recovery, free from sugar and ultra processed food addiction and has a passion to help bring others into living their best life. You can contact Kate by email at kate@sugaraddiction.co.uk or send her a DM. Keep going (:#addiction #addiction recovery #recovery #recoveryispossible #sugaraddiction #sugaraddict #foodaddiction #foodaddict #foodaddictionrecovery #uk #community #sugaraddictionrecovery #diagnosis #sugaraddictionrecoverycoach #connection #spiritualconnection #faith #faithoverfear

Join us every Thursday for lively chat, check-ins and new exercises designed to restore stress, tackle isolation and to help you find the joy in recovery from sugar and ultra processed food addiction.

The group is for any one who has completed a SUGAR (R) diagnostic assessment and is serious about recovery. We are a UK-based support group with global coverage and all are welcome.

We simply believe in the power of the group to create change.

To find out more, contact kate@sugaraddiction.co.uk or send us a DM 😍

"Kate Oliver is a Hope Coach, backed by multiple certifications (from Bitten Jonsson RN, Dr Georgia Ede and the Gorksi-CENAPS Corporation) & life-long experience with yo yo dieting. Today, she enjoys living in recovery, free from sugar addiction and has a passion to help bring others into living their best life"

#addiction #addiction recovery #recovery #recoveryispossible #sugaraddiction #sugaraddict #foodaddiction #foodaddict #foodaddictionrecovery #uk #community #sugaraddictionrecovery #diagnosis #sugaraddictionrecoverycoach #connection #spiritualconnection #faith #faithoverfear

4 0

Join us every Thursday for lively chat, check-ins and new exercises designed to restore stress, tackle isolation and to help you find the joy in recovery from sugar and ultra processed food addiction.The group is for any one who has completed a SUGAR (R) diagnostic assessment and is serious about recovery. We are a UK-based support group with global coverage and all are welcome.We simply believe in the power of the group to create change.To find out more, contact kate@sugaraddiction.co.uk or send us a DM 😍"Kate Oliver is a Hope Coach, backed by multiple certifications (from Bitten Jonsson RN, Dr Georgia Ede and the Gorksi-CENAPS Corporation) & life-long experience with yo yo dieting. Today, she enjoys living in recovery, free from sugar addiction and has a passion to help bring others into living their best life"#addiction #addiction recovery #recovery #recoveryispossible #sugaraddiction #sugaraddict #foodaddiction #foodaddict #foodaddictionrecovery #uk #community #sugaraddictionrecovery #diagnosis #sugaraddictionrecoverycoach #connection #spiritualconnection #faith #faithoverfear

Food Addiction Help

Welcome to Sugars Addictive, specialist practioners in diagnosing, treating, and achieving sustained recovery from ultra-processed food and sugar addiction, including compulsive overeating. Personalised one-on-one coaching and group support packages to empower you to conquer sugar addiction through innovative evaluation methods, comprehensive assessment, and custom treatment plans.

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