What is the word for when the light leaves the body - What is the word for when it, at last, returns?
Welcome to Our Walk Home – Journeys in Recovery, a series of truly inspiring food addiction podcasts
Join Amy, Erin, and Kate, three close friends who have conquered their own sugar addiction through the power of community, courage, and commitment.
In each episode, we delve into a new topic, providing valuable guidance and inspiration as you embark on your own journey towards recovery from food addiction.
Each episode will tackle a new subject, offering a little guidance and inspiration as you take your own walk home back from the edge of addiction. “The three of us met through a group called SUGARx Global as we began our own journeys to address our disease of addiction and that our outlet of choice was sugar.
We started talking the three of us together about a year ago, weekly and it has absolutely been the highlight of the week for all three of us.
Our conversations have been deep and inspirational, and we thought that may be a food addiction podcast could speak to other people out there who are also dealing this silent disease.” Erin McArthur
Kate Oliver mum to five, Sugars Addictive founder, and food addiction specialist, has spent four decades stuck in a repeat cycle of yo-yo dieting until she woke up to the fact she was a food addict, and realisation that sugar is a drug.
Amy Starman is a mum to two beautiful kids and is in recovery from food addiction. She has overcome a recent diagnosis and treatment for breast cancer and is a sugar addiction specialist.
Dr. Erin McArthur is a family Doctor and Pediatrician based in Alaska and a Type 2 Diabetic. She is a mum to two amazing teenage kids, a published author “Kids are Weird” and a sugar addiction specialist.
Hello, and welcome to, Our Walk Home: Journeys in Recovery.
Join good friends Amy, Erin, and Kate as we take a deep dive into the world of sugar addiction. Three women who found the strength to tackle their own addiction through community, courage, and commitment. Each episode will tackle a new subject, offering a little guidance and inspiration as you take your own walk home back from the edge of addiction.
Welcome, Kate and Amy. My name is Erin and I am a lifelong sugar addict, but did not realize it until just about 18 months ago. So today we’re going to talk a little bit about in recovery. We talk about staying in the moment. We don’t want a future trip and think too much about the future because as addicts, I at least tend to awfulize and catastrophize everything. We don’t want to spend a lot of time in the past and regrets and would haves and should haves and could haves. It’s never a good place to live either. We try to stay in the present moment. However, today we are going to take a little look back. I think it’s important to take a look in the rear view mirror, even briefly. How far have we come is one question we can ask. Today, though, what we’re going to do is we’re going to look in the past a little bit and what would we tell our younger selves now that we are currently where we are striving for what we’re striving, having the knowledge that we have? What are some things that we would tell our younger selves that may have made our journey easier up until this point? And we can’t change that, but maybe we can make an impact for other people or for ourselves, remind ourselves what we need to know even now going forward. So welcome, Kate.
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