Meet my great friend and “nosugarcoach” Cheryl Poulin! Together we have created a youtube channel Sweet Recovery in which we …
Sugar Addiction Recovery: When We Fear Change
Navigating Personal Transformations and Relationships Meet my great friend and “nosugarcoach” Cheryl Poulin! Together we have created a youtube channel …
Sugar Addiction: the Costs and the Benefits
The Relapse Prevention Plan
Recovery from addiction is a complex journey that requires ongoing commitment and effort. One of the key challenges individuals face …
10 Food Addiction Facts
The term sugar addiction often stirs up a storm of debates among scientists and health enthusiasts. While some firmly acknowledge its existence, others dismiss it as a mere media hype. But recent scientific studies shed new light on this moot point, revealing startling parallels between sugar consumption and drug addiction.