Welcome to Sweet Recovery, the YouTube channel dedicated to helping you break free from sugar and processed food addiction. Hosts Cheryl Poulin and Kate Oliver combine expertise with empathy, providing a light-hearted yet informative approach to this serious issue. Both are SUGAR® Licensed and HMA® Certified Holistic Medicine Addiction Specialists, trained by the renowned Bitten Jonsson. They are here to guide and inspire you on your journey to recovery. Cheryl, our ketogenic nutrition expert, shares invaluable tips on how a keto lifestyle can support your healing process. Meanwhile, Kate, an advanced certified relapse prevention specialist, offers essential strategies to help you stay on track. Join us as we explore the science behind addiction, share inspiring success stories, and provide practical advice—all with a touch of humour and hope. Subscribe to our educational sugar addiction videos and begin your journey to a healthier, happier you!