Testimonials

Sugar Addiction Recovery Testimonials

“Thanks Kate,

And for the session yesterday. The questions were very thought provoking as were the exercises. Although going deep is challenging it’s what I have yearned for and to do for many years. Getting to the heart of my addiction and relapse triggers and cues will hopefully better equip me and strengthen my resolve to just walk away….new title…Walk Away Renee! 😉

You’re a consummate professional in how you conduct the session and answer my queries.

With deep gratitude”


“I very much resonate with your coaching style: compassionate, easy going, a good listener, moved the process along, reframed well, personable and professional, thank you!”


“You have a very easy to listen to style and tone during both your meditation and instructive guidance.”

Food Addiction Articles

Designed to help individuals improve their knowledge and achieve success in their recovery journey.

Why Extreme Dieting May Backfire for Postmenopausal Women: What Science Says.

Let’s have a real conversation. Not about magic weight loss shakes, not about “just eat less, move more,” but about...

Let’s Talk About the Scale (and Why It Might Be Time to Ditch It)

If you’ve ever stepped on the scales first thing in the morning and let that little number decide how the...

Why You Can’t Stop Eating Processed Foods (And Why It’s Not Your Fault)

Have you ever found yourself standing at the fridge or in the cupboard thinking, “Why am I eating this? I’m...

Your Path to Freedom From Addiction

Explore Our Comprehensive Recovery Services

Book Discovery Call

Free 15 min. to share your goals and aspirations and learn the best next steps to start your journey.

Are You Addicted?

Full diagnostic checklist, timeline of symptoms, and detailed chart mapping progression of the illness in chronological order.

Food Sobriety Program

Inspiration, guidance, encouragement and support from old patterns of self-defeating behaviour toward stabilisation and sustainable recovery.

3 Steps to Recovery!

1.

SCREENING

Diagnose For Addiction
6 QUICK & EASY QUESTIONS
Free Food Addiction Questionnaire

2.

DISCOVERY CALL

CONSULTATION CALL
Share your story and learn what our recovery programs will deliver for you.

3.

PROGRAMS

EVALUATION, DIAGNOSTICS & TREATMENT   Professional Training, Education & Full on support.

Please Note: To be eligible for any of our treatment programs, you must complete the initial screening – Step 1. Should you have any difficulties in accessing the questionnaire via the link provided, please get in touch to make alternative arrangements.

sugar addiction test
diagnose for addiction

GET TESTED

Social, Self-Regulator, or Harmful User?

Take 2 min. to answer 6 questions (honestly) and get instant results. Find out if you have a problem with food.