A single 45 minute one to one SOMA Breathwork session over Zoom with Kate Oliver.
Experience the practice and find out what your body is already capable of.
Your £50 is credited against the four week programme if you decide to continue.
£50.00
This is where it starts.
Before committing to anything, this session gives you a full experience of SOMA Breathwork — what it feels like, what it does and how it works. We’ll talk briefly beforehand so I understand where you are right now, then move through a guided 45 minute session together using a SOMA Breathwork recording.
I’m with you throughout — holding the space, supporting you through the experience and there to talk it through afterwards.
Most people notice a shift in their first session. A clarity. A softening. A sense of having come back to themselves without quite knowing how.
This is not meditation. It’s an active practice — rhythmic breathing and breath holds that work directly with your nervous system to unlock your own chemistry. Dopamine, serotonin, oxytocin, endorphins. Your own inner pharmacy, on tap.
Psychedelics without the psychedelics.
All you need is a quiet space where you won’t be disturbed, somewhere comfortable to lie down and headphones if you have them.
Your £50 is credited against the four week programme if you decide to continue.
