Taking this assessment was my biggest "aha" moment and helped me 100% moving into recovery from a sugar and processed food addiction - until that point it was all guesswork, feelings and denial.

The assessment is a structured online interview which us conducted via zoom. There is a detailed pre-assessment evaluation and food cravings questionnaire to complete and you will also be asked to provide a "whole life" weight history to assist with the assessment.

My price for the SUGAR (R) Evaluation is £99. You can book your assessment online here https://sugarsaddictive.com/food-addiction-diagnostic-assessment/

#addiction #addiction recovery #recovery #recoveryispossible #sugaraddiction #sugaraddict #foodaddiction #foodaddict #foodaddictionrecovery #uk #community #sugaraddictionrecovery #diagnosis #sugaraddictionrecoverycoach #connection #spiritualconnection #faith #faithoverfear

You can book on for an assessment here

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Taking this assessment was my biggest "aha" moment and helped me 100% moving into recovery from a sugar and processed food addiction - until that point it was all guesswork, feelings and denial.The assessment is a structured online interview which us conducted via zoom. There is a detailed pre-assessment evaluation and food cravings questionnaire to complete and you will also be asked to provide a "whole life" weight history to assist with the assessment.My price for the SUGAR (R) Evaluation is £99. You can book your assessment online here https://sugarsaddictive.com/food-addiction-diagnostic-assessment/#addiction #addiction recovery #recovery #recoveryispossible #sugaraddiction #sugaraddict #foodaddiction #foodaddict #foodaddictionrecovery #uk #community #sugaraddictionrecovery #diagnosis #sugaraddictionrecoverycoach #connection #spiritualconnection #faith #faithoverfearYou can book on for an assessment here

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Note to Self!

#addiction #addiction recovery #recovery #recoveryispossible #sugaraddiction #sugaraddict #foodaddiction #foodaddict #foodaddictionrecovery #uk #community #sugaraddictionrecovery #diagnosis #lowcarb #T2D #sugaraddictionrecoverycoach #connection #spiritualconnection #faith #faithoverfear

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Note to Self!#addiction #addiction recovery #recovery #recoveryispossible #sugaraddiction #sugaraddict #foodaddiction #foodaddict #foodaddictionrecovery #uk #community #sugaraddictionrecovery #diagnosis #lowcarb #T2D #sugaraddictionrecoverycoach #connection #spiritualconnection #faith #faithoverfear

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Supper. Low Carb/Ketovore. Life.

Do you have the discipline to be a free Spirit?

#addiction #addiction recovery #recovery #recoveryispossible #sugaraddiction #sugaraddict #foodaddiction #foodaddict #foodaddictionrecovery #uk #community #sugaraddictionrecovery #diagnosis #sugaraddictionrecoverycoach #connection #spiritualconnection #faith #faithoverfear

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Supper. Low Carb/Ketovore. Life.Do you have the discipline to be a free Spirit?#addiction #addiction recovery #recovery #recoveryispossible #sugaraddiction #sugaraddict #foodaddiction #foodaddict #foodaddictionrecovery #uk #community #sugaraddictionrecovery #diagnosis #sugaraddictionrecoverycoach #connection #spiritualconnection #faith #faithoverfear

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Salsa - the most perfect addition to most protein (:

You know the single most helpful gadget I brought recently was a £5 chopper bowl from TK Maxx.

A random purchase - although I never believe in random (ha) this has brought immense simple pleasure to mealtimes.

I eat my food, it is enough and I`m done. Food freedom looks like this.

Do you have the discipline to be a free Spirit?

#addiction #addiction recovery #recovery #recoveryispossible #sugaraddiction #sugaraddict #foodaddiction #foodaddict #foodaddictionrecovery #uk #community #sugaraddictionrecovery #diagnosis #sugaraddictionrecoverycoach #connection #spiritualconnection #faith #faithoverfear

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Salsa - the most perfect addition to most protein (:You know the single most helpful gadget I brought recently was a £5 chopper bowl from TK Maxx.A random purchase - although I never believe in random (ha) this has brought immense simple pleasure to mealtimes.I eat my food, it is enough and I'm done. Food freedom looks like this.Do you have the discipline to be a free Spirit?#addiction #addiction recovery #recovery #recoveryispossible #sugaraddiction #sugaraddict #foodaddiction #foodaddict #foodaddictionrecovery #uk #community #sugaraddictionrecovery #diagnosis #sugaraddictionrecoverycoach #connection #spiritualconnection #faith #faithoverfear

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Yesterday I wrote a list of gratitude and forward momentum and forgot the two people who taught me somatic practice. I also forgot to include the professional qualification for @jen_unwin for which I apologise - no discourtesy intended - I hope you can forgive me!!

So here`s to @tommyrosen for creating the 6am club and for holding the space for me to find kundalini yoga and to Rose, for teaching me how to come into my body after a life time of disconnection. I am forever grateful.

I would love to know your teachers and mentors and who it is that made the difference to you - so that we get to pay it forward and celebrate together.

With love
Kate
#addiction #addictionrecovery #sugaraddiction #foodaddcition #foodaddictionrecovery #foodaddictionisreal #sugarisadrug #hopeinrecovery #processedfoodaddiction #ultraprocessedfoodaddiction #lowcarb #T2D #gratitude #cravings #cravingcrusher

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Yesterday I wrote a list of gratitude and forward momentum and forgot the two people who taught me somatic practice. I also forgot to include the professional qualification for @jen_unwin for which I apologise - no discourtesy intended - I hope you can forgive me!!So here's to @tommyrosen for creating the 6am club and for holding the space for me to find kundalini yoga and to Rose, for teaching me how to come into my body after a life time of disconnection. I am forever grateful.I would love to know your teachers and mentors and who it is that made the difference to you - so that we get to pay it forward and celebrate together.With love
Kate
#addiction #addictionrecovery #sugaraddiction #foodaddcition #foodaddictionrecovery #foodaddictionisreal #sugarisadrug #hopeinrecovery #processedfoodaddiction #ultraprocessedfoodaddiction #lowcarb #T2D #gratitude #cravings #cravingcrusher

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A very special book. Gathering evidence, a very special practice at the cornerstone of the recovery programme we share at sugarsaddictive.com

I once ran away to Mexico to become a monk - you can read about that here https://sugarsaddictive.substack.com/p/what-running-away-to-mexico-taught - in truth, the longest journey I ever made was the one from my head to my heart.

#addiction #recovery #addictionrecovery #sugaraddiction #foodaddiction #foodaddictionrecovery #foodaddictioinisreal #sugarisadrug #hope

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A very special book. Gathering evidence, a very special practice at the cornerstone of the recovery programme we share at sugarsaddictive.comI once ran away to Mexico to become a monk - you can read about that here https://sugarsaddictive.substack.com/p/what-running-away-to-mexico-taught - in truth, the longest journey I ever made was the one from my head to my heart.#addiction #recovery #addictionrecovery #sugaraddiction #foodaddiction #foodaddictionrecovery #foodaddictioinisreal #sugarisadrug #hope

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#addiction #addictionrecovery #recovery #recoveryispossible #foodaddictionisreal #sugarisadrug #sugaraddiction #sugaraddict #foodaddiction #foodaddict #foodaddictionrecovery #uk #foodaddictionsolutions #community #processedfood #ultraprocessedfood #sugaraddictionrecovery #diagnosis #cravings #crushyourcravings #sugaraddictionrecoverycoach #faith #faithoverfear #hope

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#addiction #addictionrecovery #recovery #recoveryispossible #foodaddictionisreal #sugarisadrug #sugaraddiction #sugaraddict #foodaddiction #foodaddict #foodaddictionrecovery #uk #foodaddictionsolutions #community #processedfood #ultraprocessedfood #sugaraddictionrecovery #diagnosis #cravings #crushyourcravings #sugaraddictionrecoverycoach #faith #faithoverfear #hope

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Where will you be when Spring returns?

#addiction #addictionrecovery #recovery #recoveryispossible #foodaddictionisreal #sugarisadrug #sugaraddiction #sugaraddict #foodaddiction #foodaddict #foodaddictionrecovery #uk #foodaddictionsolutions #community #processedfood #ultraprocessedfood #sugaraddictionrecovery #diagnosis #cravings #crushyourcravings #sugaraddictionrecoverycoach #faith #faithoverfear #hope

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Where will you be when Spring returns?#addiction #addictionrecovery #recovery #recoveryispossible #foodaddictionisreal #sugarisadrug #sugaraddiction #sugaraddict #foodaddiction #foodaddict #foodaddictionrecovery #uk #foodaddictionsolutions #community #processedfood #ultraprocessedfood #sugaraddictionrecovery #diagnosis #cravings #crushyourcravings #sugaraddictionrecoverycoach #faith #faithoverfear #hope

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Sugar Addiction Recovery

Relapse Prevention Course (Price Per Session)

Food Addiction Diagnostic Assessment

Travelling Strong Travelling Light 90-Day Food Sobriety Program

sugarsaddictive

Food Addiction Help