Table of Contents Sugar has long been a staple in our diets, but recent scientific research is shedding new light …
10 Food Addiction Facts
The term sugar addiction often stirs up a storm of debates among scientists and health enthusiasts. While some firmly acknowledge its existence, others dismiss it as a mere media hype. But recent scientific studies shed new light on this moot point, revealing startling parallels between sugar consumption and drug addiction.
What Does Sugar Do To The Body
In this article we share the facts about what sugar does to the body. Sugar, the sweet crystalline substance that …
Relapse Prevention Guide
Life presents us with many challenges, some more demanding than others. One such challenge is the struggle with addiction. It’s …
Relapse Prevention
The Gorski Model of Relapse Prevention Therapy (RPT). Relapse Prevention Therapy (RPT) is a constructive, creative tool designed by Terence …
What is a Relapse
Slips versus Relapse: understanding the difference in recovery. In this article we offer a relapse definition and explore the meaning …
How to Go Sugar Free: A Realistic Approach
How to Go Sugar Free The thing about short cuts to recovery is… They don’t exist. Being realistic, there are …
Why Diets Don’t Work
Diets don’t work and slimming clubs will always fail people with sugar addiction because diets and weight loss schemes fail …
Food Addiction Insights from Experts
Food Addiction Podcast with Dr. Joan Ilfland and Dr. Robert Lustig An intriguing dialogue featuring Dr. Joan Ifland and Dr. …
Am I Addicted to Sugar?
Table of Contents I appreciate that those with weight loss problems may be afraid of the term “addiction”. That was …
