Why Extreme Dieting May Backfire for Postmenopausal Women: What Science Says.
Let’s have a real conversation. Not about magic weight loss shakes, not about “just eat less, move more,” but about
Dive into the compelling world of food addiction, discover why it’s so important to diagnose for addiction, and, how to overcome that sweet tooth on your sugar recovery journey.
Let’s have a real conversation. Not about magic weight loss shakes, not about “just eat less, move more,” but about
If you’ve ever stepped on the scales first thing in the morning and let that little number decide how the
Have you ever found yourself standing at the fridge or in the cupboard thinking, “Why am I eating this? I’m
Let’s face it, we’ve all had those moments. You’re trying to eat better—maybe you’ve cut down on sugar or processed
Have you ever thought, “I know what I should do, but I just don’t do it”? Maybe you’ve promised yourself
The human brain is a complex and highly efficient organ, designed through evolution to seek rewards essential for survival. This
The Obsession of Weight Loss Drugs: A Critical Look at Their Impact In recent years, weight loss drugs have become
What is Ozempic? Ozempic and Wegovy (Semaglutide) are injectable drugs granted approval in the US for Type 2 Diabetes (T2D)
My own memories of a difficult childhood are strongly tied up in a typical case of; sugar baby love, when
You’ve made the decision to change your relationship with sugar, carbs and processed food and its really happening! Kudos to
Meet my great friend and “nosugarcoach” Cheryl Poulin! Together we have created a youtube channel Sweet Recovery in which we
Navigating Personal Transformations and Relationships Meet my great friend and “nosugarcoach” Cheryl Poulin! Together we have created a youtube channel
Have you spent a lot of time, effort and money trying to lose weight, only to fail, repeatedly? Had two,
In recovery, the first step on the journey is often the most challenging. Acknowledging that there’s a problem is one thing, but professional treatment requires us to diagnose for addiction to fully understand the depth and nuances of the problem, this requires a comprehensive diagnostic evaluation.
Recovery from addiction is a complex journey that requires ongoing commitment and effort. One of the key challenges individuals face
Introduction Addiction is a complex disease that affects the brain and behavior of individuals. It may be associated to overindulgance
Sugar addiction is a common problem that affects many people all over the world. It is a condition where you
Table of Contents Sugar has long been a staple in our diets, but recent scientific research is shedding new light
The term sugar addiction often stirs up a storm of debates among scientists and health enthusiasts. While some firmly acknowledge its existence, others dismiss it as a mere media hype. But recent scientific studies shed new light on this moot point, revealing startling parallels between sugar consumption and drug addiction.
In this article we share the facts about what sugar does to the body. Sugar, the sweet crystalline substance that
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Take 2 min. to answer 6 questions (honestly) and get instant results. Find out if you have a problem with food.