Extinction Burst in Recovery: How to Get Through the Hardest Cravings
Facing the Extinction Burst: Why It Hurts So Much (and How to Survive It) If you’ve ever tried to change
Dive into the compelling world of food addiction, discover why it’s so important to diagnose for addiction, and, how to overcome that sweet tooth on your sugar recovery journey.
Facing the Extinction Burst: Why It Hurts So Much (and How to Survive It) If you’ve ever tried to change
Hormones, Foggy Brains, and the Lure of the Biscuit Tin Let’s talk about what really happens when you hit midlife
This morning, something struck me deeply. I realized just how strong the “reward” requirement has become inside me and how
A Handbook for Constructive Living by David K. Reynolds There are a few rare books that quietly shift the ground
Diet Myths Let’s have a real conversation. Not about magic weight loss shakes, not about “just eat less, move more,”
If you’ve ever stepped on the scales first thing in the morning and let that little number decide how the
Have you ever found yourself standing at the fridge, thinking: “Why am I eating this? I’m not even hungry”? Or
Let’s face it, we’ve all had those moments. You’re trying to eat better—maybe you’ve cut down on sugar or processed
Have you ever thought, “I know what I should do, but I just don’t do it”? Maybe you’ve promised yourself
The human brain is a complex and highly efficient organ, designed through evolution to seek rewards essential for survival. This
The Obsession of Weight Loss Drugs: A Critical Look at Their Impact In recent years, weight loss drugs have become
What is Ozempic? Ozempic and Wegovy (Semaglutide) are injectable drugs granted approval in the US for Type 2 Diabetes (T2D)
My own memories of a difficult childhood are strongly tied up in a typical case of; sugar baby love, when
You’ve made the decision to change your relationship with sugar, carbs and processed food and its really happening! Kudos to
Meet my great friend and “nosugarcoach” Cheryl Poulin! Together we have created a youtube channel Sweet Recovery in which we
Navigating Personal Transformations and Relationships Meet my great friend and “nosugarcoach” Cheryl Poulin! Together we have created a youtube channel
Have you spent a lot of time, effort and money trying to lose weight, only to fail, repeatedly? Had two,
In recovery, the first step on the journey is often the most challenging. Acknowledging that there’s a problem is one thing, but professional treatment requires us to diagnose for addiction to fully understand the depth and nuances of the problem, this requires a comprehensive diagnostic evaluation.
Recovery from addiction is a complex journey that requires ongoing commitment and effort. One of the key challenges individuals face
Introduction Addiction is a complex disease that affects the brain and behavior of individuals. It may be associated to overindulgance
1.
Diagnose For Addiction
6 QUICK & EASY QUESTIONS
Free Food Addiction Questionnaire
2.
CONSULTATION CALL
Share your story and learn what our recovery programs will deliver for you.
3.
EVALUATION, DIAGNOSTICS & TREATMENT Professional Training, Education & Full on support.
Please Note: To be eligible for any of our treatment programs, you must complete the initial screening – Step 1. Should you have any difficulties in accessing the questionnaire via the link provided, please get in touch to make alternative arrangements.
Take 2 min. to answer 6 questions (honestly) and get instant results. Find out if you have a problem with food.